Yonemoto Physical Therapy
  • Home
  • About
    • Staff >
      • Sheila Yonemoto
      • Belen Gulick
      • Doug Gulick
      • MaryGrace Thorpe
      • Kelsey Nakamura
      • Leila Rahnama
      • Erika Mae Delfin
      • Herbert Castillo
      • Romie Castillo
      • Huong Tran
      • Lisa Ramos
    • Facility
    • Testimonials >
      • Patient Success Stories
      • Endorsements
    • Community Involvement
    • Employment
    • Affiliations
  • Services
    • Physical Therapy >
      • Jaw Pain, TMJ, and Headaches
      • Neck Pain
      • Shoulder Pain
      • Back Pain
      • Hand, Wrist, Elbow
      • Hip Pain
      • Knee Pain
      • Foot and Ankle Pain
      • Arthritis
      • Tendinitis
      • Osteoporosis: Prevention and Rehab
      • Urinary Incontinence
    • Integrative Manual Therapy (IMT)
    • Fitness and Wellness >
      • Qigong
      • Detox Footbath
      • ACL Injury Prevention and Rehab
      • Solex
      • RIMAN Skincare
    • WorkSTEPS®
  • Insurance
  • For New Patients
    • What to Expect
    • Patient Forms
    • HIPAA Notice
    • FAQs
  • For Doctors
  • Publications
    • Newsletters
  • Products
  • Contact Us
  • Blog
  • VIRTUAL QIGONG CLASSES

September 2019 Health & Wellness Talk

8/16/2019

0 Comments

 
Picture
Photo by Kate Stone Matheson on Unsplash

Sleep and Your Health by Sheila Yonemoto

​Please join us for an evening to discuss how sleep is essential to having good health and the negative affects you could have when you don’t get enough shut eye. Sleep is important and creating good sleep patterns can greatly improve your overall well-being, from a physical aspect, mentally and emotionally. Your body, mind and soul should be working together to make you feel and be the best that you can be.
 
Location: Yonemoto Physical Therapy – 55 S. Raymond Ave, Suite 100, Alhambra CA 91801
Phone: (626) 576-0591
Date: Wednesday, September 18
Time: 7 pm – 8:30 pm
Price: FREE
Parking: Private Lot and Street
0 Comments

September 2019 Qigong News

8/16/2019

0 Comments

 
Picture
Image by Helena Cuerva from Pixabay
New Level 4 Qigong and an Advanced Qigong Class will start for a 6 week series starting in the second week of September.
 
Take an exercise class that helps maintain physical activity, promote good health habits, strengthens your muscles, maintains good balance, and helps get better organ function? Our qigong classes can help you with all of these things and more. Qigong can offer relief for ailments such as back, lower back, and joint pain, as well as pain associated with arthritis and sciatica, among others. Qigong exercises also relieve stress and fatigue and generally give a sense of improved energy and well-being.
 
Location: Yonemoto Physical Therapy – 55 S. Raymond Ave, Suite 100, Alhambra CA 91801
Phone: (626) 576-0591
Price: $20 per class or $110 for 6-week series
Parking: Private Lot and Street
 
Level 4 Qigong for Thursdays: Sept 12, 19, 26, Oct 3, 10, 17, from 7 pm – 8:30 pm
Level 4 Qigong for Saturdays: Sept 14, 21, 28, Oct 5, 12, 19, from 11 am – 12:30 pm
Advanced Qigong* for Saturdays: Sept 14, 21, 28, Oct 5, 12, 19, from 9 am – 10:30 am

*Advanced Qigong is only for students who are Level 4 or higher. No beginners please. Beginner classes for Level 1 will start in October and November.
0 Comments

August 2019 Essential Oils Lecture

8/15/2019

0 Comments

 
Picture
Image by monicore from Pixabay

​August 2019 Essential Oils Lecture Presented by Sheila Yonemoto

​Please join us at Yonemoto Physical Therapy for a night to learn more about the different applications you can use essential oils to help benefit your life. Find out ways to use essential oils to help with stress, lose weight, relieve aches and pain, help your mind focus and overall feel better.

Location: Yonemoto Physical Therapy
55 S. Raymond Ave, Suite 100
Alhambra, CA 91801
Phone: (626) 576-0591
Time: 7:00 PM to 8:30 PM
Date: August 28, 2019 (Wednesday)
Price: FREE

Please use side entrance across from the restrooms on the ground floor. Parking is available on the street or in the lot for the medical building.

Upcoming Lectures: Every other Wednesday there will be a CBD Oil lecture available for those who wish to know more about CBD oil and how it can help you. Lectures are by appointment only, please call (626) 576-0591 for more info. Lectures will be given at YPT and presented by Sheila Yonemoto
0 Comments

Special Health & Wellness Lectures for August 2019

8/15/2019

0 Comments

 
Picture
Photo by rawpixel.com from Pexels

​Health & Wellness: Introduction to Qigong 
By Sheila Yonemoto

​Please join us in the month of August to learn more about what qigong is and how you can use it in your life to help you maintain your health, help maintain good physical activity, strengthen your muscles, help give you more energy and overall feel better. Learn about the benefits about qigong and how it can get you to form healthy habits.
 
Location: Yonemoto Physical Therapy
55 S. Raymond Ave, Suite 100, Alhambra CA 91801
Phone: (626) 576-0591
Price: FREE
Parking: Private Lot next to medical building, or street parking on Raymond Ave.
Date:  August 17, 2019, Saturday at 11 am - 12:30 pm
August 21, 2019, Wednesday 7 pm - 8:30 pm
August 24, 2019, Saturday at 11 am - 12:30 pm
0 Comments
    Picture

    Sheila’s Blog

    I focus on the topics you care about most.

    Check out my blog for new health and wellness articles.

    My archived articles published in the Around Alhambra, Rafu Shimpo, and other newspapers can also be found here.

    Learn tips on how to prevent, relieve or even eliminate your movement disorder.

    RSS Feed

    Categories

    All
    Advice
    Community Service
    Diet
    Employment
    Exercise
    Free Health And Wellness Seminar
    Happiness
    Healthy Living
    Keys To Fitness
    Life At Yonemoto
    Nutrition
    Physical Therapy
    Prevention
    QiGong
    Sheila Yonemoto
    Yonemoto Physical Therapy
    YPT

    Archives

    February 2022
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    February 2018
    January 2018
    September 2017
    July 2017
    May 2017
    April 2017
    March 2017
    November 2015
    May 2015
    April 2015
    March 2015
    February 2015
    June 2014
    May 2014
    March 2014
    December 2013
    October 2013
    June 2013
    April 2013
    March 2013
    February 2013
    January 2013
    November 2012
    October 2012
    July 2012
    June 2012
    May 2012
    December 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011

55 S. Raymond Ave. Suite 100
Alhambra, CA 91801

Main Phone: (626) 576-0591
Alternate Phone: (626) 538-3966
Fax: (626) 576-5890

Email: [email protected]
© 2015 Yonemoto Physical Therapy. ALL RIGHTS RESERVED.
  • Home
  • About
    • Staff >
      • Sheila Yonemoto
      • Belen Gulick
      • Doug Gulick
      • MaryGrace Thorpe
      • Kelsey Nakamura
      • Leila Rahnama
      • Erika Mae Delfin
      • Herbert Castillo
      • Romie Castillo
      • Huong Tran
      • Lisa Ramos
    • Facility
    • Testimonials >
      • Patient Success Stories
      • Endorsements
    • Community Involvement
    • Employment
    • Affiliations
  • Services
    • Physical Therapy >
      • Jaw Pain, TMJ, and Headaches
      • Neck Pain
      • Shoulder Pain
      • Back Pain
      • Hand, Wrist, Elbow
      • Hip Pain
      • Knee Pain
      • Foot and Ankle Pain
      • Arthritis
      • Tendinitis
      • Osteoporosis: Prevention and Rehab
      • Urinary Incontinence
    • Integrative Manual Therapy (IMT)
    • Fitness and Wellness >
      • Qigong
      • Detox Footbath
      • ACL Injury Prevention and Rehab
      • Solex
      • RIMAN Skincare
    • WorkSTEPS®
  • Insurance
  • For New Patients
    • What to Expect
    • Patient Forms
    • HIPAA Notice
    • FAQs
  • For Doctors
  • Publications
    • Newsletters
  • Products
  • Contact Us
  • Blog
  • VIRTUAL QIGONG CLASSES