Yonemoto Physical Therapy published a newsletter “Arthritis: Can I Protect My Joints by Changing the Way I do Things?” that can be found in the newsletter archives. Arthritis affects more than 20 million Americans each year. The most common form of arthritis is osteoarthritis, followed by rheumatoid arthritis. If you experience arthritis, following a few joint protection rules can allow you to can decrease pain and prevent injuries.
Learn more about arthritis by reading “Arthritis: Can I Protect My Joints by Changing the Way I Do Things ” which covers:
Yonemoto Physical Therapy has released a new newsletter, “The Challenge of Treating Tendinitis”. Tendinitis affects people of all ages, but it is most common in adults age 40 and older. Tendons are the soft tissues that connect a muscle to bone. Because the muscles are constantly putting strain on the tendons as they move, they can become inflamed or irritated. This inflammation and irritation can occur in any muscles in any part of the body.
Learn more about tendons and tendinitis by reading “The Challenge of Treating Tendinitis” which covers:
Yonemoto Physical Therapy, located in Alhambra and near South Pasadena, is an official distributor of Biofreeze®.
Biofreeze® is a pain relief product that can help patients relieve pain while they are doing exercises for recovery (strengthening, flexibility, etc.). The menthol in the Biofreeze® stimulates specific sensory receptors in the skin, thereby blocking other receptors from sending pain signals to the brain.
It can be used before exercise or therapy (to relieve painful movement), and afterwards (to soothe muscle or joint soreness). In some cases, Biofreeze® products may even be used during exercises or therapy.
We carry the following sizes:
Check out our products page for more information about other products that may help you.
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