January 2019 Level 1 Qigong Class
Taught by Sheila Yonemoto, PT
Qigong (chi gong) is an ancient Chinese practice that improves health and longevity. Much simpler to do than tai chi, you can rid yourself of aches and pains with the gentle, low impact movements. It helps to move the vital life force through energy pathways like acupuncture, but without the needles. It can help improve organ function. Come experience how you can improve memory, sleep better and feel happier.
Yonemoto Physical Therapy
55 S. Raymond Ave, Suite 100
Alhambra, CA 91801
Level 1 Qigong
Date: Jan 17, 24, 31, Feb 7, 14, 21, 2019 (Thursday)
Time: 7 pm - 8:30 pm
Price: $110 for 6-week series or $20 per class
I focus on the topics you care about most.