Qigong is much simpler to do than Tai Chi. You can rid your body of aches and pains with the gentle, low impact movements. It helps to move the vital life force through energy pathways like acupuncture, but without the needles. Qigong also helps with organ function. Come experience how you can improve memory, sleep better and feel happier.
The Level 1 Qigong class will be from 7pm to 8:30pm on Thursday, June 11, 2015 to Thursday July 16, 2015. The classes will be held at The San Marino Center in the Fireside Room, 1800 Huntington Drive, San Marino CA 91108.
Price for classes are: Residents of San Marino: $104, Non-Residents: $109. To register please contact the City of San Marino Recreation Department at 1560 Pasqualito Drive or call (626) 403-2200 or register online at https://registration.sanmarinorec.org. The class number is 373238-01. The age to take this class is ADULT. For more information please call (626) 403-2200.
I focus on the topics you care about most.