Sleep and Your Health by Sheila Yonemoto
Please join us for an evening to discuss how sleep is essential to having good health and the negative affects you could have when you don’t get enough shut eye. Sleep is important and creating good sleep patterns can greatly improve your overall well-being, from a physical aspect, mentally and emotionally. Your body, mind and soul should be working together to make you feel and be the best that you can be.
Location: Yonemoto Physical Therapy – 55 S. Raymond Ave, Suite 100, Alhambra CA 91801
Phone: (626) 576-0591
Date: Wednesday, September 18
Time: 7 pm – 8:30 pm
Parking: Private Lot and Street
I focus on the topics you care about most.