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Tag Archives: blood pressure
Raymond Francis, author of “Never Be Sick Again,” states exercise prevents disease by promoting efficient nutrient delivery to the cells and stimulates the lymphatic system, which is vital for removing toxins from cells. One study shows inactive people are twice … Continue reading
Some people go through life with composure while raising small children, handling a stressful job and being a caregiver for an elderly parent. Others get extremely upset because a traffic light doesn’t change fast enough. Emotional stress taxes our systems … Continue reading