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Upcoming Events
- June 18, 2013
- June 20, 2013
- June 22, 2013
- Level 8 Qigong ClassLevel 8 Qigong Class
Time: 9:00 am
Advanced Level 8 Qigong Class will be held for 6 weeks. It will be from 9AM to 10:30AM. To sign up please call (626) 576-0591. at 9:00 am - Level 1 Qigong ClassLevel 1 Qigong Class
Time: 11:00 am
Level 1 Qigong Class will be held for 6 weeks. It will be from 11AM to 12:30PM. To sign up, please call (626) 576-0591. at 11:00 am
- Level 8 Qigong ClassLevel 8 Qigong Class
- June 24, 2013
- June 25, 2013
- June 27, 2013
- June 29, 2013
- Level 8 Qigong ClassLevel 8 Qigong Class
Time: 9:00 am
Advanced Level 8 Qigong Class will be held for 6 weeks. It will be from 9AM to 10:30AM. To sign up please call (626) 576-0591. at 9:00 am - Level 1 Qigong ClassLevel 1 Qigong Class
Time: 11:00 am
Level 1 Qigong Class will be held for 6 weeks. It will be from 11AM to 12:30PM. To sign up, please call (626) 576-0591. at 11:00 am
- Level 8 Qigong ClassLevel 8 Qigong Class
- July 1, 2013
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Tag Archives: compression
First-Aid for Painful Soft-Tissue Injuries
Things you can do to help yourself until your physician can see you When tissue is damaged by being crushed, stretched, or torn, an inflammatory response occurs. Hemorrhage and swelling occur, along with the direct effect of the inflammatory products … Continue reading
Posted in Advice, Physical Therapy
Tagged advice, compression, elevation, first aid, heat, ice, painful soft-tissue injuries, physical therapy
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