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Tag Archives: diaphragmatic breathing
Someone in my qigong class recently gave me a handout from John Hopkins stating the latest findings on cancer. One of the more interesting statements was that every person has cancer cells in their body, which only becomes apparent on … Continue reading
Consider the frantic pace of life today. Even if you don’t count freeway traffic, people still have to deal with the demands of maintaining maximum job production, balancing family and social life and keeping afloat in the river of finances. … Continue reading
Cancer patients have gone into remission by imagining “white knight” cells killing off the cancer cells in their bodies. A group of students significantly increased strength by imagining themselves doing a weight training program without actually lifting the weights. Athletes … Continue reading
Everyone, these days, seems to lack enough energy. Some people get increased energy from certain foods or movements or when listening to music or doing deep breathing. Asian cultures call energy “chi” which describes the life force. What characterizes “life”? … Continue reading