I recently watched a documentary called “Food Fight” and it brought up some interesting facts about MSG. Being third generation Japanese-American, I was brought up on MSG, otherwise known as Ajinomoto. Later, I found out that this was MSG, or … Continue reading
Posted in Advice, Diet, Healthy Living, Nutrition
Tagged America, caramel, caseinate, fat, gleatin, glutamate, healthy foods, heart health, hydrolyzed protein, junk food, L-glutamate, L-glutamic acid, malted barley, maltodextrin, modified food starch, monosodium glutamate, MSG, natural flavors, obesity, processed foods, seaweed, textured protein, umami, vegetable protein extract, What is MSG?
Healthy Lifestyle Habits According to the National Institute of Health, 60% of Americans are overweight, the highest number in history. Many factors are blamed for this statistic. We eat too much or eat the wrong things. We are more sedentary … Continue reading