Tag Archives: knee

Knee Health

The knee is the largest and one of the most complex joints of the body. It is designed for mobility and stability. And because the joint has great functional demands imposed on it by weight-bearing stress, such as walking, running … Continue reading

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Knee Injuries in Female Athletes

High school and college female soccer players are at great risk for serious knee ligamentous injuries or anterior cruciate ligament (ACL) injuries. An injury prevention and performance enhancement program can reduce ACL tears by 88% in the first year and 74% in the second year. Continue reading

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Physical Therapy for Knee Health

The knee, one of the largest and most complex joints of the body, is designed for mobility and stability. The knee is basically a hinge joint between the femur and the tibia. It allows the motion of flexion and extension. … Continue reading

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