Tag Archives: stroke

Exercise and Aging

Raymond Francis, author of “Never Be Sick Again,” states exercise prevents disease by promoting efficient nutrient delivery to the cells and stimulates the lymphatic system, which is vital for removing toxins from cells. One study shows inactive people are twice … Continue reading

Posted in Exercise, Healthy Living | Tagged , , , , , , , , , | Leave a comment

Easy Does It

Using Common Sense in Your Activity Level Recently, a man in fairly good shape who was used to doing a lot of physical work had a stroke soon after “overdoing” cleanup duties around his yard. Another man had a stroke … Continue reading

Posted in Exercise, Prevention | Tagged , , , , , | Leave a comment