Arthritis

Arthritis affects over 20 million Americans each year.  It causes pain in the joints, the area where two or more bones come together, and makes it difficult to perform everyday activities.

There is pain because the joint cartilage, lubricated elastic tissue that acts as a shock absorber, breaks down and wears away.  Movement can cause rubbing between the bones and create pain, swelling, stiffness, and possible loss of motion of the joint.

Ask your doctor if you experience these early signs

• Pain or swelling
• Stiffness
• Loss of motion or movement
• Crooked or deformed areas
• Pain in your muscles/soft tissue

Areas Commonly Affected

• Hands
• Knees
• Hips
• Lower Back

Why Try Physical Therapy

Arthritis is not a normal part of aging and there is something that can be done.  A physical therapist can help you manage arthritis.

A physical therapist can educate you about the disease, joint protection rules, as well as improve your ability to perform everyday activities and exercises.  They can also offer advice on how to live with arthritis without aggravating or accelerating the damage.

They also have special skills that can assess pain, swelling, loss of motion, and strength, and create a personalized treatment program.  Early treatment can minimize joint damage and pain.


Arthritis: Can I Protect My Joints by Changing the Way I Do Things? (PDF download)

---

Find out how physical therapy can help with your arthritis today!
Call our office at 626-576-0591 for a free consultation.
We can also provide free insurance verification before your first visit.

---

Sheila's Blog

I focus on the topics you care about most.

Check out my blog for new health and wellness articles.

My archived articles published in the Around Alhambra, Rafu Shimpo, and other newspapers can also be found here.

Learn tips on how to prevent, relieve or even eliminate your movement disorder.

---

Visit My Blog To Read More >>

---

---

Get Connected

---