Fitness and Wellness

Along with physical therapy, Yonemoto Physical Therapy offers several fitness and wellness programs to keep you in shape and help you maintain good health.

Let us help you restore function, get more energy, lessen stress, and maintain the progress you have made in your physical therapy treatments.

We want to help you maintain health and wellness over the long-term. Learn more about the fitness and wellness programs at our office:

• Qigong Class
• Detox Footbath
• ACL Injury Prevention
• Fitness Training

Contact our office at (626) 576-0591 for current class schedules, free lectures or any additional information.

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Sheila's Blog

I focus on the topics you care about most.

Check out my blog for new health and wellness articles.

My archived articles published in the Around Alhambra, Rafu Shimpo, and other newspapers can also be found here.

Learn tips on how to prevent, relieve or even eliminate your movement disorder.

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Visit My Blog To Read More >>

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