Newsletters

The YPT newsletter is sent twice a year and it is filled with informative articles and helpful advice. Sign up to receive our e-newsletter by filling out the form on the right-hand sidebar.

Newsletter Archive

• “The Aches and Pains of Aging”
• Understanding Integrative Manual Therapy
• Understanding the Role of Physical Therapy – Back Pain
• Integrative Manual Therapy’s Answer to Shoulder Pain
• Treating and Preventing Knee Injuries
• If the Shoe Fits…The First Step in Avoiding Foot Injuries
• Treating and Preventing Imbalance and Dizziness
• “Big Deal” About Toxins and Detox
• Improve Your General Health and Reduce Your Cancer Risk
• The Prevention and Treatment of Sports Injuries
• The Prevention and Treatment of Neck Pain
• Arthritis: Can I Protect My Joints By Changing The Way I Do Things?
• The Challenge of Treating Tendinitis

These files are in PDF format. You can download Adobe Acrobat Reader for free by clicking here.

Want more health tips?

Check out Sheila’s blog. She has a wealth of information on health and wellness topics. Her archived articles published in the Rafu Shimpo, Around Alhambra, San Gabriel Tribune, Monterey Park Gazette, and other newspapers can be found on her blog.

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Sheila's Blog

I focus on the topics you care about most.

Check out my blog for new health and wellness articles.

My archived articles published in the Around Alhambra, Rafu Shimpo, and other newspapers can also be found here.

Learn tips on how to prevent, relieve or even eliminate your movement disorder.

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