New Winter Qigong for Level 2 & Advanced Qigong
Taught by Sheila Yonemoto, PT Qigong (chi gong) is an ancient Chinese practice that improves health and longevity. Much simpler to do than tai chi, you can rid yourself of aches and pains with the gentle, low impact movements. It helps to move the vital life force through energy pathways like acupuncture, but without the needles, and helps improve organ function. Come experience how you can improve memory, sleep better and feel happier. Level 2 Qigong Class will be 6 weeks starting on Saturday, January 13 to February 17 from 9 am to 10:30 am. The cost of the class will be $110 and for repeating students it will be $5 per class. Advanced Qigong will be 6 weeks starting Saturday, January 20 to February 24 from 11 am to 12:30 pm. The cost of the class will be $110 and for repeating students it will be $5 per class. Location: Yonemoto Physical Therapy 55 S. Raymond Ave., Suite 100 Alhambra, CA 91801 (626) 576-0591 Level 2 Qigong Date: Jan 13 - Feb 24, Saturday (Runs for 6 weeks) Time: 9 am - 10:30 am Price: $110 for 6 sessions Advanced Qigong Date: Jan 20 - Feb 24, Saturday (Runs for 6 weeks) Time: 11 am - 12:30 pm Price: $110 for 6 sessions
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2018 Wellness Lectures at Yonemoto Physical TherapyPlease join us every 3rd Wednesday of the month for a free wellness lecture at Yonemoto Physical Therapy at 7 pm to 8:30 pm.
Location: Yonemoto Physical Therapy 55 S. Raymond Ave, Suite 100, Alhambra CA 91801 Phone: (626) 576-0591 Please use side entrance across from the restrooms on the ground floor. Parking is available on the street or in the lot for the medical building. Lectures Schedule: January 17th – Digestive Wellness Your health starts with a healthy gut – find out how checking the toilet bowl daily can help guide you to a better state of health. February 21st– Detoxification Get rid of the poisons out of your system to maximize health and feeling better. March 21st – Anti-Inflammation The plague of modern living: how to minimize cardiovascular disease, digestive ailments, arthritis, and brain decline. April 18th – Strategize for Losing Weight May 16th – Improving Sleep June 20th – Strategize for Losing Weight July 18th – Intro to Qigong August 15th – Boosting Immune System September 19th – Anti-Aging October 17th – Digestive Wellness CBD Oil Lectures will be by appointment only and be given on other Wednesdays of the month from 7 pm to 8:30 pm. |
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