Yonemoto Physical Therapy
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Arthritis: Can You Protect Your Joints?

7/28/2011

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Yonemoto Physical Therapy published a newsletter “Arthritis: Can I Protect My Joints by Changing the Way I do Things?” that can be found in the newsletter archives.  Arthritis affects more than 20 million Americans each year.  The most common form of arthritis is osteoarthritis, followed by rheumatoid arthritis. If you experience arthritis, following a few joint protection rules can allow you to can decrease pain and prevent injuries.

Learn more about arthritis by reading “Arthritis: Can I Protect My Joints by Changing the Way I Do Things ” which covers:

  • Arthritis: Joint protection rules to minimize the effects of arthritis
  • If you have questions we have answers
  • FAQs: Some questions, facts, and help
  • Featured Physical Therapist: Belen Gulick, MA, PT
  • Yonemoto Physical Therapy Success Stories
Download a copy of the newsletter “Arthritis: How Can I Protect My Joints By Changing the Way I Do Things?”.

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The Challenge of Treating Tendinitis

7/27/2011

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Yonemoto Physical Therapy has released a new newsletter, “The Challenge of Treating Tendinitis”. Tendinitis affects people of all ages, but it is most common in adults age 40 and older. Tendons are the soft tissues that connect a muscle to bone.  Because the muscles are constantly putting strain on the tendons as they move, they can become inflamed or irritated.  This inflammation and irritation can occur in any muscles in any part of the body.

Learn more about tendons and tendinitis by reading “The Challenge of Treating Tendinitis” which covers:

  • Tendinitis: Risk factors and what to do
  • Tips & Tricks: Exercises to minimize problems with tendinitis
  • FAQ: The most frequently asked questions about tendinitis
  • Tendinitis Simple Test: What is the state of your tendons?
  • Featured Physical Therapist: Patty Ou, DPT
  • Yonemoto Physical Therapy Success Stories
Download a copy of our latest newsletter, “The Challenge of Treating Tendinitis”.


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City of Alhambra Health Fair

7/26/2011

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August 6, 2011 9AM-1PM at the 

Alhambra First Baptist Church
101 S Atlantic Blvd.

Yonemoto Physical Therapy will be participating in the City of Alhambra Health Fair. We hope to see you there!

The Alhambra Hospital Medical Center will be offering screenings and information about the following:
– Blood pressure
– Diabetes
– Cholesterol
– Osteoporosis
– Stroke

The USC School of Pharmacy will offer Medication Therapy Management (MTM) services. So bring your medications or list!
– Improve your understanding
– Learn how to increase your safety
– Reach your therapy goals

The Alhambra Police Dept, Alhambra Firefighters, 3M Miracle Marrow Match, and Allied Physicians of California will also be participating.

Event Details:
Alhambra First Baptist Church
101 S Atlantic Blvd.
Alhambra, CA 91801

You can call Mayor Gary Yamauchi at (626) 524-4516 for additional information.


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Yonemoto Physical Therapy has Biofreeze

7/19/2011

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Yonemoto Physical Therapy, located in Alhambra and near South Pasadena, is an official distributor of Biofreeze®.

Biofreeze® is a pain relief product that can help patients relieve pain while they are doing exercises for recovery (strengthening, flexibility, etc.).  The menthol in the Biofreeze® stimulates specific sensory receptors in the skin, thereby blocking other receptors from sending pain signals to the brain.

It can be used before exercise or therapy (to relieve painful movement), and afterwards (to soothe muscle or joint soreness). In some cases, Biofreeze® products may even be used during exercises or therapy.

We carry the following sizes:
  • 3 oz. Roll-on
  • 4 oz. Gel tube with hands-free application
  • 4 oz. Pain relieving gel

If you have any questions, you can call our office at (626) 576-0591.

Check out our products page for more information about other products that may help you.

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Pasadena Star News Article on Yonemoto

7/12/2011

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The Pasadena Star News published an article about Yonemoto Physical Therapy yesterday.  Staff writer, Adolfo Flores, interviewed Stan about our recent award and community involvement.  If you have some time, go check out the article on thePasadena Star News website.

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    Sheila’s Blog

    I focus on the topics you care about most.

    Check out my blog for new health and wellness articles.

    My archived articles published in the Around Alhambra, Rafu Shimpo, and other newspapers can also be found here.

    Learn tips on how to prevent, relieve or even eliminate your movement disorder.

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55 S. Raymond Ave. Suite 100
Alhambra, CA 91801

Main Phone: (626) 576-0591
Alternate Phone: (626) 538-3966
Fax: (626) 576-5890

Email: [email protected]
© 2015 Yonemoto Physical Therapy. ALL RIGHTS RESERVED.
  • Home
  • About
    • Staff >
      • Sheila Yonemoto
      • Belen Gulick
      • Doug Gulick
      • MaryGrace Thorpe
      • Kelsey Nakamura
      • Leila Rahnama
      • Erika Mae Delfin
      • Herbert Castillo
      • Romie Castillo
      • Huong Tran
      • Lisa Ramos
    • Facility
    • Testimonials >
      • Patient Success Stories
      • Endorsements
    • Community Involvement
    • Employment
    • Affiliations
  • Services
    • Physical Therapy >
      • Jaw Pain, TMJ, and Headaches
      • Neck Pain
      • Shoulder Pain
      • Back Pain
      • Hand, Wrist, Elbow
      • Hip Pain
      • Knee Pain
      • Foot and Ankle Pain
      • Arthritis
      • Tendinitis
      • Osteoporosis: Prevention and Rehab
      • Urinary Incontinence
    • Integrative Manual Therapy (IMT)
    • Fitness and Wellness >
      • Qigong
      • Detox Footbath
      • ACL Injury Prevention and Rehab
      • Solex
      • RIMAN Skincare
    • WorkSTEPS®
  • Insurance
  • For New Patients
    • What to Expect
    • Patient Forms
    • HIPAA Notice
    • FAQs
  • For Doctors
  • Publications
    • Newsletters
  • Products
  • Contact Us
  • Blog
  • VIRTUAL QIGONG CLASSES