Yonemoto Physical Therapy published a newsletter “Arthritis: Can I Protect My Joints by Changing the Way I do Things?” that can be found in the newsletter archives. Arthritis affects more than 20 million Americans each year. The most common form of arthritis is osteoarthritis, followed by rheumatoid arthritis. If you experience arthritis, following a few joint protection rules can allow you to can decrease pain and prevent injuries.
Learn more about arthritis by reading “Arthritis: Can I Protect My Joints by Changing the Way I Do Things ” which covers:
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