April Wellness Lecture: Strategizing for Losing Weight
Presented by Sheila Yonemoto
Please join us at Yonemoto Physical Therapy for a night to learn about how you can lose weight effectively, healthily and safely. Find out ways to help improve your weight loss like what to eat and not eat. Find out which exercises will help you lose that stubborn fat that just won’t go away and many more tidbits to help you lose that weight.
Location: Yonemoto Physical Therapy
55 S. Raymond Ave, Suite 100
Alhambra, CA 91801
RSVP: (626) 576-0591
Time: 7:00 PM to 8:30 PM
Date: April 18, 2018
Please use the side entrance across from the restrooms on the ground floor. Parking is available on the street or in the lot for the medical building.
Upcoming Lectures: April 25, will be for CBD Oil at 7 PM to 8:30 PM at YPT, presented by Sheila Yonemoto.
May 16, will be on Improving Sleep Patterns, presented by Sheila Yonemoto at YPT.
2018 Liver Form Qigong Class
Qigong is much simpler to do than Tai Chi. You can get rid of aches and pains with the gentle, low impact movements. It helps to move the vital life force through energy pathways like acupuncture, but without the needles. Qigong also helps with organ function. Come experience how you can improve memory, sleep better and feel happier.
New Liver Form Qigong classes will be held from 9 am to 10:30 am on Saturday, April 14 to May 26, no class on May 19. The class will focus on the liver organ and how to detoxify your body and strengthen your overall well-being.
All ages and experience levels are welcome to take the classes. Price for each class series is $110. The class will be held at Yonemoto Physical Therapy, 55 S. Raymond Ave, Suite 100, Alhambra CA 91801. To RSVP please call us at (626) 576-0591 or let your therapist know you wish to take the class.
Please use the side entrance across from the women’s restroom on the ground floor in the lobby. Free parking on S. Raymond Ave. or there’s a private lot in the back of the building. Entrances to parking are on Palm Ave or S. Raymond Ave near the Chinese Restaurant, King Hua.
I focus on the topics you care about most.