New June 2019 Qigong Classes

Presented by Sheila Yonemoto

Photo courtesy by Amy Minori - https://www.facebook.com/ArtByAmyMinori/

Want to take an exercise class that helps promote physical activity, maintain good health habits, strengthen your muscles, maintains good balance, and helps get better organ function? Our qigong classes can help you with all of these things and more.

Qigong (chi gong) is an ancient Chinese practice that helps improve health and longevity. It can help rid your body of aches and pains with gentle, low impact movements. It can help improve your energy flow, improve memory, improve your sleeping patterns, and it can help you feel happier.

Location: Yonemoto Physical Therapy
55 S. Raymond Ave, Suite 100
Alhambra, CA 91801
Phone: (626) 576-0591
Price: $20 per class

Level 2 Qigong for Thursdays: June 6, 13, 20, 27 from 7 pm - 8:30 pm
Level 2 Qigong for Saturdays: June 1, 8, 15, 29  from 11 am - 12:30 pm
Advanced Class for Intelligence Series Part 2: June 1, 8, 15, 29 from 9 am - 10:30 am
*No Qigong classes on Saturday June 22 and no 2nd Sunday Qigong Practice for June*