Prevent Falls with Home Modification Tips

Photo by Bernard Hermant on Unsplash

Make these changes to your home to make tasks easier and safer.


Add Support to the Bathroom and Shower:

• Install non-slip mats and grab bars to the shower and tub.

• Install a grab bar near the toilet and use a raised toilet seat.

Brighten Stairwells and Dark Hallways:

• Install handrails on BOTH sides of the stairwell.
• Add lights and light switches to BOTH ends of the stairwell and hallway.

Remove Obstacles:

• Clear pathways by removing books, clothes, newspapers, cords, slippery rugs.
• If you notice yourself having to weave around furniture, consider removing or moving the furniture so that you have an easier path.

Secure Your Feet:

• Remove throw rugs or add double-sided tape to secure rugs to the floor.
• Place non-skid strips on stairs that lead into the house.
• Use solid, non-slip shoes in the house and outside. Soft soled and high-heeled shoes can be unsteady.

Reach Easy:

• Move items in the house so that items used most often can be reached easily.
• Do not use a step stool, stand on tip toe, or climb a ladder to reach items.
• Call family and friends if you need help reaching items or rearranging items onto lower shelves.

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