Prevent Falls with Home Modification Tips

Make these changes to your home to make tasks easier and safer.


Add Support to the Bathroom and Shower:

• Install non-slip mats and grab bars to the shower and tub.

• Install a grab bar near the toilet and use a raised toilet seat.

Brighten Stairwells and Dark Hallways:

• Install handrails on BOTH sides of the stairwell.
• Add lights and light switches to BOTH ends of the stairwell and hallway.

Remove Obstacles:

• Clear pathways by removing books, clothes, newspapers, cords, slippery rugs.
• If you notice yourself having to weave around furniture, consider removing or moving the furniture so that you have an easier path.

Secure Your Feet:

• Remove throw rugs or add double-sided tape to secure rugs to the floor.
• Place non-skid strips on stairs that lead into the house.
• Use solid, non-slip shoes in the house and outside. Soft soled and high-heeled shoes can be unsteady.

Reach Easy:

• Move items in the house so that items used most often can be reached easily.
• Do not use a step stool, stand on tip toe, or climb a ladder to reach items.
• Call family and friends if you need help reaching items or rearranging items onto lower shelves.

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