Image by Helena Cuerva from Pixabay New Level 4 Qigong and an Advanced Qigong Class will start for a 6 week series starting in the second week of September.
Take an exercise class that helps maintain physical activity, promote good health habits, strengthens your muscles, maintains good balance, and helps get better organ function? Our qigong classes can help you with all of these things and more. Qigong can offer relief for ailments such as back, lower back, and joint pain, as well as pain associated with arthritis and sciatica, among others. Qigong exercises also relieve stress and fatigue and generally give a sense of improved energy and well-being. Location: Yonemoto Physical Therapy – 55 S. Raymond Ave, Suite 100, Alhambra CA 91801 Phone: (626) 576-0591 Price: $20 per class or $110 for 6-week series Parking: Private Lot and Street Level 4 Qigong for Thursdays: Sept 12, 19, 26, Oct 3, 10, 17, from 7 pm – 8:30 pm Level 4 Qigong for Saturdays: Sept 14, 21, 28, Oct 5, 12, 19, from 11 am – 12:30 pm Advanced Qigong* for Saturdays: Sept 14, 21, 28, Oct 5, 12, 19, from 9 am – 10:30 am *Advanced Qigong is only for students who are Level 4 or higher. No beginners please. Beginner classes for Level 1 will start in October and November.
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