Summer Health & Wellness Lecture: Strategize for Losing Weight!

Image by TeroVesalainen from Pixabay

Ever felt like you didn’t know what to eat to lose weight? Or what exercises you could do to help get rid of that extra little bit? Or maybe you did try the diet thing, but you need more help because you hit a plateau and don’t know how to move forward.
 
Worry no more, come to this FREE lecture about how you can get on track so the fat stays back!
 
The wellness lecture will be held at Yonemoto Physical Therapy, presented by Sheila Yonemoto who will be your health and wellness guide to losing weight. The lecture will be on June 21 from 7pm to 8:30pm at Yonemoto Physical Therapy located at 55 S. Raymond Ave, Suite 100, Alhambra CA 91801.
 
Parking is located in a private lot behind the building and there’s street parking in front of the building. To get into the lecture, please use the door across from the women’s restroom.
 
For more information or questions please call us at (626) 576-0591.