Yonemoto Physical Therapy published a newsletter “The Aches and Pains of Aging” that can be found in the newsletter archives. Aging can present itself in different ways and have many different symptoms. There are ways to help prevent the effects of aging by changing how you view life, change your lifestyle, incorporate exercise for the body and mind.
Learn more about aging and solutions by reading “The Aches and Pains of Aging” which covers:
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